The Disclaimer was last updated on 17 May, 2026.

This site is not part of the Facebook or Instagram website or Facebook Inc. Additionally, this site is NOT endorsed by Facebook or Instagram in any way. Facebook is a trademark of FACEBOOK, Inc.

The information provided on this website, including all courses, videos, programs, guides, PDFs, consultations, social media content, emails, and other materials, is intended for general educational and informational purposes only.

We do not provide medical advice, diagnosis, or treatment. Any fitness, yoga, wellness, nutrition, or lifestyle-related information shared through this website should not be considered a substitute for professional medical advice from a qualified healthcare provider.

By using this website and participating in any of our programs or services, you acknowledge and agree that:

• Results may vary from person to person depending on individual effort, consistency, body type, lifestyle, health conditions, and other factors.

• We do not guarantee any specific physical, financial, emotional, or personal results from using our content, products, or services.

• You are voluntarily participating in all activities and assume full responsibility for your choices, actions, health, and wellbeing.

• You should consult your physician or healthcare professional before beginning any fitness, yoga, wellness, diet, or exercise program, especially if you are pregnant, nursing, injured, under medication, or have any existing medical condition.

• If you experience discomfort, pain, dizziness, breathing difficulty, or any unusual symptoms, discontinue immediately and seek professional medical assistance.

• The website owner, creators, instructors, team members, affiliates, and partners shall not be held liable for any injuries, losses, damages, allergic reactions, side effects, or issues resulting from the use of this website, products, services, or content.

All content available on this website is protected under applicable copyright and intellectual property laws. Unauthorized copying, reproduction, redistribution, recording, resale, or sharing of any material without written permission is strictly prohibited.

We reserve the right to update, modify, or change any content, offers, policies, pricing, or services on this website at any time without prior notice.

By continuing to use this website, you confirm that you have read, understood, and agreed to this disclaimer.

Seema reserves the right, in its sole discretion, to change the Disclaimer under which the Website is offered. The most current version of the Disclaimer will supersede all previous versions. We encourage you to periodically review the Disclaimer to stay informed of our updates.